How to avoid cyst in ovaries?

Are you searching for tips to avoid cyst in ovaries? Here I have given the meaning for cyst and ways to avoid it. A cyst is generally refers to a semi-solid or a jelly like structure which can be developed any where inside the body which varies with different shape, size and weight. Here I have given the ways to avoid an ovarian cyst. All women have two both right and left ovary. We can fertile even when one ovary is removed.

A cyst in ovaries is a semi-solid or a jelly like structure covered by a thin wall. These structures can be grown anywhere within the ovaries. It varies with different shape and size. Most of cyst does not contain any definite structure. These cysts can float inside the ovaries and grow slowly day by day. The formation of these cysts cannot be determined initially. This type of cyst can affect women in any age from their first menstrual cycle.

The ovarian cyst is a dangerous factor which may turn into cancer cyst when we are not taking much care about it. These cysts are also responsible for continuous bleeding. When the diameter of the cyst is more 2cm to 3cm (centimetre) we can remove it by using tablets. But if the diameter of the cyst exceeds 4cm then it can be removed only by surgery.

Symptoms of ovarian cyst

1.       Irregular periods.

2.       Heavy pain in the abdomen.

3.       Mild migration.

4.       Blood vomit.

5.       Pain or small cyst in chest.

6.       Obesity.

Tips to avoid ovarian cyst

1.  The initial stage to check the existence of cyst can be carried out by making scan in the abdomen. By scanning the ovaries, we can get the information about the size and level of harmlessness of the cyst. If the size of the cyst is less than 3cm, then we can remove it by using tablets itself. By getting suggestion from the doctor, we can find the ways to remove the cyst. As per doctor suggestion we can avoid and remove the cyst either by using tablets or by surgery. During the surgery there is no pain anywhere in our body.

2.       If we took tablets to remove cyst, it can be removed within 3 months and birth control pills are also used to stop further growth of cysts. If we want to undergo surgery, then there are two types of surgery are there. They are
3.       Laparoscopy Method for remove a cyst in ovary: In this surgery the doctors remove the cyst by making a hole in the stomach and then they insert a small instrument which examines cyst. Then the doctors can remove the cyst.
4.       Laparotomy Method for remove a cyst in ovary: This surgery can be done only when the size of the cyst is more than 4cm and it may be a cancer cyst. During this surgery, the doctors can remove the cyst and the cyst is then tested for cancer. If it is a cancer cyst, the doctors can remove the ovary which consists of cyst. We can fertile when one ovary is removed.

5.       There is another reason for the appearance of ovary cyst it is due to the unbalanced secretion of estrogens and progesterone hormones inside the body of women. To avoid the formation of cyst and to increase the hormone secretion, hormones injections are used.
6.       Nutritional food is a major factor which is responsible for the secretion of estrogens and progesterone hormones. Fresh vegetables and fruits having rich iron is very important diet for women.
7.       When we overcome iron deficiency in our body we can avoid irregular periods and formation of cyst. Iron tonics are responsible to improve iron in our body. When we are not taking care about the cyst then there occur a risk during pregnancy and also there is a chance of miscarriage and infertility.
8.       The cyst can occur before and after the menopause period. If it occurs after the menopause period you must consult the doctor before preferring tablets.